Best Boxing Classes in Shanghai

Boxing is a perfect exercise for parents — it helps us to release stress, get out anger, and it burns fat very quickly!

Here are the best boxing classes at gyms in Shanghai.

Golden Gloves

best boxing shanghai

Where is it: 4/F 969 Wuding Lu (near Jiaozhou Lu)

Why go: The premium, specialised boxing gym in the expat community. They have a new place and every type of class for all levels. First class is free.

How much: ¥200-9988

Aboro Academy

Where: S6-68 2/F, 667 Changhua Lu (near Anyuan Lu)

How much: Pricing is based on your training needs

Why go: Great equipment and nice gym. Price is a little expensive, but this is still a popular place for both beginners (groups) and more advanced levels.

Boxing at The Living Room

Where is it: 357 Jianguo Xi Lu (near Taiyuan Lu)

Why go: A much more personal, less standard gym experience. Classes are small or you can go for one-on-one. Prices are high butr you avoid the problems of even the best gyms in Shanghai — over-crowding and such.

On the weekends, they have cheap or even free kids fun classes. Follow our WeChat familyfunshanghai for updates on when.

How much: This is expensive, so if you do want a top quality training experience, contact them for pricing.
 OZ Body Fit

Where is it: 80 Changping Lu (near Changhua Lu)

How much: ¥400-4500

Why go: This is a specialised Muay Thai gym, and they will work on a wide range of other exercises such as TRX and more.

Leon Personal Training

Where: 136 Nanjing Xi Lu

How much: ¥400-4000

Why go: Leon is a former professional boxer and teaches all types of fitness, martial arts and more.

Icarus Crossfit

Where: 510 Hongfeng Lu, Jinqiao, Pudong

How much: ¥200 upwards

Why go: One of the few gyms and exercise groups in Pudong, they run kids exercise in Pudong and many different classes besides.

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